Making Ourselves Visible And Heard
So many of us feel disempowered or silenced nowadays. It is easy to fall into the trap of thinking of ourselves as invisible at best and victims at worst. And…
So many of us feel disempowered or silenced nowadays. It is easy to fall into the trap of thinking of ourselves as invisible at best and victims at worst. And…
Let's remember our Source of Nourishment and Sustenance today! In Jin Shin Jyutsu, we hold Safety Energy Lock 14 to remind ourselves that we are provided and sustained at any…
In her Self-Help Book 1, on page 36, Mary Burmeister offers us to hold our little and then ring fingers. It is a "long" sequence to keep our self-critical and…
The 8s have been lurking at the edge of my awareness for years now. In Jin Shin Jyutsu, they are related to the magic, though I prefer to think of…
Credits: (c) Can Stock Photo / bozhdb I am so excited to announce that I have just published a self-paced online Jin Shin Jyutsu Self-Help class available on Udemy. I've…
As I am preparing an online class on Jin Shin Jyutsu self-help, I was reminded about my experience with the function of Safety Energy Lock 3. Everyone in the JSJ…
So, I was just thinking the other day about something. Of the twelve-fold Function Energy, Large Intestine is responsible for disposing of the solid waste, Kidney filters out liquid impurities,…
Photo credits: Image by Gerd Altmann from Pixabay If you are battling a sore throat harmonizing the Small Intestine Function Energy is a good way to go. Or, if your back is only…
"One need not try to destroy one's faults. Simply change focus," says Mary Burmeister. [WMS, p. 15] When we fight something, it implies that it has power over us. And…
The quickie/self-help hold for opening Safety Energy Lock 13 is to hold first the index and the little finger of the left hand, and then repeating for the index and…