The Eye Flow
I've been doing the eye flow lately. What with too much work, reading late at night, and irregular sleep patterns, I have noticed that my usual go-to flow for tired…
A Cough That Doesn’t Go Away!
Stomach FE and the Skin Surface FE for persistent dry coughs.
SEL 25, Be Still And Know
Heaven is reached through stillness, not busy-ness and goings-on or doings. It is a state reached by removing the accumulations and uncovering the light buried deep inside and forgotten. We…
TGH: Technical Work in Progress …
After the WordPress major update last week, the Traveler's site doesn't look right. I'm working on fixing it and am grateful for your patience. In the meantime, if you are…
Kidney Function Energy and Dizziness
I don't feel well today. A bit queasy. A bit dizzy. Whenever I close my eyes, the world behind my eyelids drifts in a clockwise way—slowly and disorienting. It started…
Release of Limiting Beliefs
As Saturn prepares to change signs from Aquarius to Pisces on March 7, I am reminded that it stands not only for boundaries, structures, and rules but also for release.…
SEL 5 – Digestive Discomforts and Waves
Did you know that Mary Burmeister gives as one of the functions of SEL 5 helping with digestive discomfort? (SH2, p. 20) Have you experienced its harmonizing effect? Until two…
15-25-21-4
Hello everyone! There is an elegant symmetry in placing our hands consequently on both SEL 15, then SEL 25, then SEL 21, and finally on SEL 4. Can you see…
SEL 9 and Its Quickies Again
While I was cross-checking the page number for SBF2 for the last Newsletter, I came across Wayne Hackett's quickies for the SEL 9. Here is what I have in my…
Holding Fingers for Prolonged Time
I couldn’t sleep last night. And so I held my fingers, one at a time. After what felt like at least 15 min of holding my index finger, I felt…
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