Third Method is Awesome!
When you don't know what to do, give yourself the Third Method! It is not an accident that the Third Method is called the Emergency Room in JSJ. And according…
The One Flow – Scholarship Announcement and Updates
I am happy to announce that the winner of our Scholarship is Rajvarna S. Congratulations! If you have considered signing up for the class but have not done so, we…
The One Flow – Reminder
This is a reminder that we still available seats in the six-week Self Help Class. The first topic for the class is the harmonizing sequence to unlock SELs 11, 12,…
The One Flow
Back by popular demand! After a three-year hiatus, I am reinstating this class with improvements. Come and join us for 90 minutes of exploration of the art of Self-Help. The…
Safety Energy Lock 16
Safety Energy Lock 16 is about "breaking down of existing forms for new ones." according to Mary Burmeister. (Self Hep Book 2, page 43) I've always thought it operates on…
Spring Cleaning
Spring is well underway, and in this transition from cold winter months to summer, it is easy to feel fatigued. Time for some spring cleansing, so I offer you a…
Retrograde Mercury and SEL 24
Have you been feeling unusually confused and fogged up lately? Or noticed that the communication is somewhat impeded in your relationship with partners, friends, and colleagues. Do not despair -…
The Mysterious SEL 18
I find Safety Energy Lock 18 mysterious. It is within the 3rd Depth, relates to Body Intelligence (whatever that might be), and helps with sleep projects. In her Self Help…
The Governor of Respiration
Safety Energy Lock 6 is known in JSJ as the Governor of Respiration and helps harmonize both Lung and Large Intestine Function Energy.
How to Find Your One Flow
How to Find Your One Flow My kids were quietly conferring with each other. I was lying in bed suffering an acute abdominal distress. I had already taken a painkiller…