Caffeine Jitters and Safety Energy #23
The Mistake So, I am not a coffee drinker. Actually, I don't drink any caffeinated drinks at all. In a social setting, however, I would drink occasionally a cup of decaf…
Neck And Shoulders
Symptoms Level If the discomfort is acute and has developed recently, you will probably prefer to work on the symptoms first. The simplest thing for helping neck and shoulder tension…
Anterior-Posterior Vertical Energy
The Anterior-Posterior Vertical Harmonizing Energy (T2, p. 41) has a close correspondence to the 7th-Depth Light. The self-help sequence consists of two steps only. Place Right Hand on Top of…
The Emergency Room
Did you want to try something new for self-help? Check out the Third Method Self Help, also known as the "Emergency Room" flow: Place Right Hand on top of head…
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