Heart and Joy
One of the first things we learn in the 5-Day Basic seminar is the relationship between Joy and Heart. They are both related to the 5th Depth, whose main attitude…
Eye Twitching And the Eye Toe
Do you know that our second toe is called the "eye toe"? It is the last, 7th step of the SEL 10 Eye Adjustment Sequence (T1, p. 24). I experimented…
Sneezing (contd.)
With the fall fast approaching, it appears my frequent sneezing spells might be due to some allergies. In any case, I had another spell last week while I was driving.…
Kidney Function Energy and Sneezing
So, I frequently suffer from sneezing fits. I guess, it runs in the family somewhat. I remember my late grandma suffering those fits while we, the kids, merrily counted the…
How to Stay Alert After Lunch
I tend to get drowsy after lunch if I have to sit in a room listening to other people talking. The hardest time of the day seems to be somewhere between…
Kidney Flow For Coughing
The first time I came across the idea of harmonizing Kidney Function Energy to help with my cough, I was shocked. I would have never thought about it. But…
Jet Lag
Have you traveled by plane over a long distance? Then, you certainly have experienced jet lag after arriving at your destination. What do you usually do? Drink more fluids? Try…
Caffeine Jitters and Safety Energy #23
The Mistake So, I am not a coffee drinker. Actually, I don't drink any caffeinated drinks at all. In a social setting, however, I would drink occasionally a cup of decaf…
Neck And Shoulders
Symptoms Level If the discomfort is acute and has developed recently, you will probably prefer to work on the symptoms first. The simplest thing for helping neck and shoulder tension…
Anterior-Posterior Vertical Energy
The Anterior-Posterior Vertical Harmonizing Energy (T2, p. 41) has a close correspondence to the 7th-Depth Light. The self-help sequence consists of two steps only. Place Right Hand on Top of…