Our Ability For Discrimination
No, I am not talking about discrimination as in separation and unfair treatment, but as the "power to distinguish and select what is true or appropriate or excellent", according to…
Out of Stagnation Into Movement
What can we do if we feel stagnation choking us? Safety Energy Lock 1's function is Movement. Mary Burmeister called it the Prime Mover. Wayne Hackett tells a story about…
To Nurture and Sustain Us
With Jin Shin Jyutsu, we can care and nurture ourselves even if we live alone. Here is a flow that helps us feel cared for and nurtured, boosts our moods and immunity, and brings sunshine to our lives.
Seven Perfect Steps
Step 1 Place your left hand on your left shoulder. Hold the left outer wrist with your right hand. (L SEL 11 + L SEL 17) Steps 2, 3 and…
Left and Right Diagonal Harmonizing Energy
I heard once that in the beginning, Jiro Murai used only the Mediator harmonizing flow. At the time, Jiro called it Izanagi and Izanami after the Shintoist Primordial Deities. And…
A Flow To Keep Us Strong
So what do control, breathing, laughter, and balance have in common? They might not, but their combination is a powerful one. We assume control of our destiny, disperse fear (SEL…
The Hi 19s, Lo 8s, And Our Teeth
When Wayne Hackett showed us how we can scan our Hi 19s and Lo 8s to help our teeth, I must admit I was somewhat skeptical. For someone with weak…
Of Self-Help And Blind Spots
I was going through my notes from a 5-day Seminar that Wayne Hackett gave in 2018 and I came across a curious statement. A quote from Mary Burmeister stated that…
SEL 18 – Body Intelligence
Being at the base of the thumb, whenever I hold Safety Energy Lock 18, I invariably end up holding the entire thumb. I held it once for twenty minutes, and…
Yes, We Can Still Laugh!
Have you tired of politics yet? Of watching the news? Of the incessant rotation through anger, fear, and sadness? I know I am. Here is a harmonizing sequence that might…
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