To Unlock Safety Energy Lock 15 And Find Laughter
The flows below follow a previously published post on Safety Energy Lock 15.
Left Flow
| Step | Left Hand | Right Hand |
|---|---|---|
| 1 | Left 15 | Left 6 |
| 2 | Left 15 | Left 8 |
| 3 | Left 2 | Left 8 |
| 4 | wrap finger around thumb | Left 8 |
| 5 | thumb over index fingernail* | Left 8 |
| 6 | thumb over index fingernail* | Left 19 |
| 7 | Left 15 | make a fist ** |
Right Flow
| Step | Left Hand | Right Hand |
|---|---|---|
| 1 | Right 6 | Right 15 |
| 2 | Right 8 | Right 15 |
| 3 | Right 8 | Right 2 |
| 4 | Right 8 | wrap finger around thumb |
| 5 | Right 8 | thumb over index fingernail* |
| 6 | Right 19 | thumb over index fingernail* |
| 7 | make a fist ** | Right 15 |
Note. (*) make a ring with the thumb and index finger (**) Form fist by placing tips of your fingers at the base of the thumb. This is to open SEL 18.
Credits.
This flow sequence is based on that given in M. Burmeister’s Textbook 1, page 30. I have modified the original for self-help purposes.
The original sequence is given in M. Burmeister’s Text 1 on page 30. Below, I give a self-help variation that I originally posted here.