The Eye Flow
I've been doing the eye flow lately. What with too much work, reading late at night, and irregular sleep patterns, I have noticed that my usual go-to flow for tired…
I've been doing the eye flow lately. What with too much work, reading late at night, and irregular sleep patterns, I have noticed that my usual go-to flow for tired…
Do you know that our second toe is called the "eye toe"? It is the last, 7th step of the SEL 10 Eye Adjustment Sequence (T1, p. 24). I experimented…