Fear And How to Deal With It
"One need not try to destroy one's faults. Simply change focus," says Mary Burmeister. [WMS, p. 15] When we fight something, it implies that it has power over us. And…
Holding the Index Finger For Longer Periods Can Be Addictive
The quickie/self-help hold for opening Safety Energy Lock 13 is to hold first the index and the little finger of the left hand, and then repeating for the index and…