3. Moon in Gemini – Stomach Function Energy
After the partial Lunar Eclipse at the end of Taurus, we begin our journey with the Moon in Gemini. What mental burdens and blocks are you ready to release? What…
Flowing with the Moon
As the Earth rotates daily about its axis, we see the Sun rising and setting and generally sweeping a circle in the sky around us. This daily rhythm is powerful,…
Saturn in our lives
Saturn is the symbol of obstruction, restriction, and limitations in Western Astrology. At the time of my birth, it resided within the fourth zodiacal sign Cancer*. Being the fourth, it…
How to Find Your One Flow
How to Find Your One Flow My kids were quietly conferring with each other. I was lying in bed suffering an acute abdominal distress. I had already taken a painkiller…
The Interplay of Elements
The second class of my JSJ self-help course series is available on Udemy. It includes material on the 5-element Theory of TCM, the Order of Creation, and the twelve-fold daily Function Energy known as the 12-organ Function Energy in JSJ.
Seven Perfect Steps
Step 1 Place your left hand on your left shoulder. Hold the left outer wrist with your right hand. (L SEL 11 + L SEL 17) Steps 2, 3 and…
Left and Right Diagonal Harmonizing Energy
I heard once that in the beginning, Jiro Murai used only the Mediator harmonizing flow. At the time, Jiro called it Izanagi and Izanami after the Shintoist Primordial Deities. And…
SEL 18 – Body Intelligence
Being at the base of the thumb, whenever I hold Safety Energy Lock 18, I invariably end up holding the entire thumb. I held it once for twenty minutes, and…
Making Ourselves Visible And Heard
So many of us feel disempowered or silenced nowadays. It is easy to fall into the trap of thinking of ourselves as invisible at best and victims at worst. And…
The Little And the Ring Fingers
In her Self-Help Book 1, on page 36, Mary Burmeister offers us to hold our little and then ring fingers. It is a "long" sequence to keep our self-critical and…