Out of Stagnation Into Movement
What can we do if we feel stagnation choking us? Safety Energy Lock 1's function is Movement. Mary Burmeister called it the Prime Mover. Wayne Hackett tells a story about…
Safety Energy Locks 1 and 10 to Help with Sleep
Safety Energy Locks 1 and 10 are related to each other, but they are also related to sleep. How exactly they do that remains a mystery to me.
Hi 19 with Hi 1
If you had to choose ONE flow… Anyone who has taken a class with Wayne Hackett knows the joke. If you had to choose one flow...and then follow all the…