Spring Cleaning
Spring is well underway, and in this transition from cold winter months to summer, it is easy to feel fatigued. Time for some spring cleansing, so I offer you a…
In Control Of Our Destiny
In her book "It Is Not Your Money", Tosha Silver mentions Aparigraha, Vairagiya, and Ishvara Pranidhana as the three Crown Jewels of the advanced yogi. So, what are those terms…
A Flow To Keep Us Strong
So what do control, breathing, laughter, and balance have in common? They might not, but their combination is a powerful one. We assume control of our destiny, disperse fear (SEL…
Caffeine Jitters and Safety Energy #23
The Mistake So, I am not a coffee drinker. Actually, I don't drink any caffeinated drinks at all. In a social setting, however, I would drink occasionally a cup of decaf…